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RESET YOUR BODY . RECLAIM YOUR MOVEMENT
Relieving tension and restoring balance, in body and mind
INTRODUCTORY & Seasonal OFFERS
Scroll to see our current offers!
YOGA | MASSAGE | PARENT & BABY
The Hertfordshire Wellness Studio
Welcome to The Hertfordshire Wellness Studio
A calm and supportive space dedicated to helping you feel better in your body.
Hi, I'm Lizzie, a yoga teacher, sports massage therapist and lymphatic bodywork specialist.
Through yoga, therapeutic massage and specialised treatments such as lymphatic drainage and pregnancy care, our focus is on supporting recovery, restoring balance, and helping your body move and function with greater ease.
All classes and appointments are to be booked in advance online or by contacting us, so we know when to expect you.
We aren't able to offer drop in appointments.
Click below to explore our offerings.
TESTIMONIALS
“I enjoyed an excellent yoga session at The Hertfordshire Wellness Studio. Lizzie is a terrific instructor and provided gentle guidance, when needed, to help improve my technique, which I really appreciated. A warm welcome to a lovely calm and relaxing studio. I will certainly return. Thank you, Lizzie.”
YOGA CLASS
Karen, Knebworth
Contact us
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